Menu
Salt route trekking

Trekking the Salt Route: From the Apennines to the Sea

A Journey from Mountain to Sea with hikers from UK

In May, we had the pleasure of guiding Philip and his daughter Cheryl from the UK on this incredible mountain trek. They explored the beautiful Apennine ridge, starting from the lowlands and gradually descending to the coastal town of Camogli. While trekking the salt route in Italy, they followed the Pavese Salt Route along the main ridge, traversing peaks like Monte Chiappo, Lesima, Carmo, and Antola before reaching the Ligurian Sea. This trekking route is a true voyage through diverse landscapes and climates, transitioning seamlessly from rugged mountain environments to the refreshing sea air.

Salt route trail and beech forest
Beech trees forest along the salt route

Philip and Cheryl proved to be excellent hikers, fully embracing this authentic trekking experience in Italy. While trekking the salt route, they were captivated by the genuine hospitality, delicious local food, breathtaking panoramas, and lush natural surroundings. The Via del Sale is undeniably a path worth discovering and experiencing before it becomes another overly commercialized trekking destination.

Highlights of the Via del Sale

Despite some rain, our journey was punctuated by moments of brilliant sunshine and expansive views. A cloudy first day, softened by the warm hospitality at Capanne di Cosola, gave way to a stunning sunny day. The night was spent at top Monte Antola natural park in a charming mountain hut. Followed by a stay in an exquisite ancient villa in Torriglia, marking roughly the halfway point of the Via del Sale.

The tranquility of the forests enveloped us on the fourth day as we reached the charming village of Bargagli. We were welcomed by a friendly family in their cozy B&B, who made us feel right at home. Following our hosts’ recommendations while trekking the salt route Italy, we enjoyed a delightful dinner at a local restaurant, savoring the typical dishes of the Genoese Apennines.

The penultimate stage of the italian Salt Route trekking was truly spectacular! We ascended a mountain, greeted by a mesmerizing “sea of clouds” beneath our feet, creating an ethereal atmosphere. It felt like flying! Later that day, we arrived in Uscio, where we visited the fascinating museum of tower clocks.

salt route view close to Uscio in the wilderness
The scenic view of the wilderness before reaching Uscio

On our final day, clouds partially obscured the views, but as we neared Camogli, the sky cleared, revealing a breathtaking vista of the sea, the Portofino promontory, the coast of Genoa, and the surrounding mountains, completing our trekking the salt route Italy.

View over Camogli alonge the Salt Route
View over Camogli alonge the Salt Route

A Satisfying Conclusion for our Salt Route

Reaching the sea from the Apennines after six days of trekking is an incredibly rewarding moment. Though the rough waters prevented a final dip in the ocean, Philip and Cheryl concluded their mountain to sea journey thoroughly satisfied. They cherished the splendid moments, embraced Italian customs, and experienced the authentic Italian way of life.

Just arrived in Camogli
Just arrived in Camogli

Interested in experiencing this incredible salt route trekking adventure yourself? Visit our dedicated page and contact us! This itinerary can be fully customized to suit your preferences.